I first tried CrossFit in early 2008 when told about it by a friend in the Military. Playing around with the “new” Strength & Conditioning program at the time, he finally decided to join a “box” in November of that year. Since that day, he has never looked back! Mike has had life-changing results since working out and knows all about losing some pounds and working hard to keep it off. CrossFit has changed his life. It’s now a Lifestyle. He is also a 4 times Regionals Competitor and has been crown the fitness man in NB, 2 years in a row. Other than CrossFit I also enjoy playing hockey, Mountain Biking/Cycling and many more outdoor sports!
Mike has been a CrossFit Trainer since August of 2009. As a Trainer at CrossFit YQM, I’m looking forward to having lots of fun, help others achieve their goals and make a positive impact on their lifestyle!
- CrossFit Level 2 Trainer (CF-L2)
- CrossFit Level 1 Trainer (CF-L1)
- CrossFit Gymnastics Trainer
- CrossFit Weightlifting Trainer
- CrossFit Judges Course