Nutrition

Nutrition



Are you struggling to find the “right” nutrition plan for you?

Do you jump from diet to diet?

Do you have trouble keeping the weight off that you worked so hard to lose?

Are you looking for support and accountability in your nutrition program?
Are you looking for a customized plan?
Are you confused with all the conflicting information on the internet about what you should and shouldn’t do?
Do you need a structured plan to help you get started?

Stop wasting time on a program that you aren’t sure will work for you. CrossFit YQM uses Healthy Steps Nutrition Program that has helped thousands of people around the world achieve their health and fitness goals.









Steps To Get Started:

SCHEDULE AN INITIAL CONSULT

We understand there is a lot of mixed information on the internet. At CrossFit YQM, we are here to find out where you are starting from and formulate a plan customized for you!

CREATE YOUR PLAN

Meet with a nutrition expert to create a simple and sustainable plan. At CrossFit YQM, we focus on education and changing behavior to help you take control of your health. Our mission is to prevent disease and promote optimal health for all our clients.

SEE AMAZING RESULTS

Transform your health with the ongoing support and accountability of your nutrition coach.


How Nutrition Coaching at CrossFit YQM Can Help You


Program Written and Backed By A Registered Dietitian

Receive a Customized Plan Made Just For You

Ongoing Support and Accountability To Ensure Progress
Receive Tons of Healthy Recipes and Meal Ideas
Program Written and Backed By A Registered Dietitian

START HERE: PHASE I


BASIC NUTRITION COACHING PLAN

3 MONTH COMMITMENT
$169MONTH
  • Initial Consultation & Health Assessment
  • 4 Weeks Customized Meal Plans (with Grocery Lists)
  • Goal Setting +Comprehensive Nutrition Handbook
  • Biometric Testing (InBody Machine)
  • Monthly Follow-Up Visits
  • Access to Exclusive HSN App & Group Messaging Board with Fellow Nutrition Clients
  • Weekly Virtual Check-ins
  • BiWeekly Follow-up Visits
  • Graduate to On-Going Coaching after 3 months ($99/month)
BOOK NOW

INCREASED ACCOUNTABILITY PLAN

3 MONTH COMMITMENT
$219MONTH
  • Initial Consultation & Health Assessment
  • 4 Weeks Customized Meal Plans (with Grocery Lists)
  • Goal Setting
  • Comprehensive Nutrition Handbook
  • Biometric Testing (InBody Machine)
  • Monthly Follow-Up Visits
  • Access to Exclusive HSN App & Group Messaging Board with Fellow Nutrition Clients
  • Weekly Virtual Check-ins
  • BiWeekly Follow-up Visits
  • Graduate to On-Going Coaching after 3 months ($99/month)
BOOK NOW

GUIDED. TESTED. PROVEN.

What Are You Waiting For?

Are you a local client?

Book Your Initial Consult Today!