CrossFit YQM prides itself on having the absolute best team. Our qualified Trainers make it a priority so that every class is the best part of your day, while making sure you move safely and effectively at the same time.
I was looking to get active again and find a new challenge. I started CrossFit in April of 2012. After a few months, I was hooked such as many.
I tried CrossFit in 2014 after hearing about it from a hockey teammate. He mentioned that it was worth trying and that if you can stick with it you will feel great and get incredible results.
After years of the same routine at the local gym, Eric needed a new challenge, this is when his CrossFit journey started.
Mel has had a passion for multiple sports ever since she can remember. From running, soccer and ringuette to cycling, triathlons and Ironman 70.3 to the full Ironman Canada.
Renée found CrossFit back in 2008. She wasn’t initially sold on it but it quickly grew on her, eventually making it a big part of her life.
Head Programmer, Co-founder and trainer at CrossFit YQM. Mark has pursued a life-long love of sports and coaching from Hockey and Baseball/Softball to Golf and Mountain Biking, and nearly everything in-between.
Head Trainer and Co-Founder of CrossFit YQM; Matt has been coaching CrossFit since 2012 and has a passion for helping people achieve their fitness and life goals.
CrossFit training for Shaun started out in the summer of 2010 as a hobby, a way to gain a better fitness level with some of his good friends who were already passionate about it.
Mike has had life-changing results since working out and knows all about losing some pounds and working hard to keep it off.