Partner Workout:

AMRAP 26

*10 Cal Bike/Ski/Row (alternating partners while other partner chips away at the movements)

60 Burpees

50 Thursters (95/65)

40 Toes To Bar

35 KB Plank Touches

30 HSPU

25 V-Ups

20 Sumo DL High Pull (95/65)

15 Front Rack Lunges (95/65)

*If you get to round 2, add 20# to the barbell.

Have a great weekend and be sure to come cheer on your fellow YQM’ers at the Blizzars Beatdown (CCNB) all day Saturday & Sunday!