Partner WOD:

AMRAP 30

Switch as you wish with your partner & add 1 rep per movement each round.

1 Power Snatch 155/105

2 Muscle Ups

3 Power Cleans 155/105

4 Strict HSPU

5 Shoulder To OH 155/105

6 Pistols (each Leg)

7 Deadlifts 155/105

8 Burpees Over Bar

9 Front Squats 155/105

10 Pull-ups

Have a great weekend YQM’ers!

Ps: be sure to check the daily challenge of YQM’s 12 Days of fitness & kindness.