Halloween Partner WOD:

AMRAP 12

50 DB Snatches 50/35

50 cal Row/Ski

50 DB Step-ups 50/35

100 Double Unders

Rest 2

AMRAP 12

50 DB Goblet Squats 50/35

50 cal Row/Ski

50 OH Lunges 50/35

100 Double Unders

*We’re looking forward to seeing all your creative Halloween costumes in class! Beware of the scaaaarrryyy Burpee penalty for no costumes 👻👻😝😝

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