WOD:
4 Rounds
15 Shoulder To Overhead 115/85
18 Bar Facing Burpees
Rest 2min
4 Rounds
30 Wall-Balls
20 Toes To Bar
Rest 2min
4 Rounds
20 Power Cleans
5 Ring Muscle Ups
Have a great weekend and see you all at the beach WOD/Party on Saturday!