WOD:

1000 Burpees For Time

 

🐠🐠🐠🐠🐠🐠🐠🐠

 

 

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Strength:

5 Sets

2 Power Snatches 

2 Hang Snatches 

2 OHS

WOD:

10 Rounds 

8 T2B

8 KBS 53/35

25 Double Unders 

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