Strength:
Split Jerks
5x2reps
WOD:
6 Rounds
2min on, 1min rest
Odd: 25 Wall Balls + Max Cal Row
Even: 20 T2B + Max Burpees
Strength:
Split Jerks
5x2reps
WOD:
6 Rounds
2min on, 1min rest
Odd: 25 Wall Balls + Max Cal Row
Even: 20 T2B + Max Burpees