Strength:

Work up to a heavy Hang Power Clean

Partner WOD:

50 Cal Row

25 Strict HSPU

10 Hang Power Cleans 225/155

50 Cal Row

25 Strict HSPU

20 Hang Power Cleans 185/135

50 Cal Row

25 Strict HSPU

30 Hang Power Cleans 155/105

Have a great weekend YQM’ers!

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