Strength:
Snatch
4@60
4@70
2×4@80
WOD:
AMRAP 14
5 Strict HSPU
10 Wall Balls
5 Strict HSPU
10 Burpee Box Jumps 24/20
Strength:
Snatch
4@60
4@70
2×4@80
WOD:
AMRAP 14
5 Strict HSPU
10 Wall Balls
5 Strict HSPU
10 Burpee Box Jumps 24/20