Surprise Group Buy-in 😉 (coaches choice)
4 Min max cal row
4 Min max ground to OH 115/84
3 Min max cal row
3 Min max Thrusters 115/85
2 Min max cal row
2 Min max burpees (both partner working at same time)
Have a great weekend YQM’ers!
PS: Enjoy what seems to be a last taste of summer weather!