Strength:

Clean Complex

1xPower Clean + 1xSquat Clean

WOD:

3 Rounds

30 DB Snatch

30 Box Jumps

30 Push-ups

300m Run

Have a great weekend YQM’ers!

PS: Congrats to all YQM’ers graduating from High School this weekend and to J-B and Amy who are getting married! 💍Have fun and celebrate safely! 🎉🍻

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